Love Parks: Why our green spaces matter more than ever
The Dower House at Stoke Park Estate, otherwise known as the “Yellow Castle”
Why Parks Matter
Parks are more than just patches of grass and trees – they are the lungs of our cities, the playground for children, and the peaceful escapes we all need in a fast-paced world.
Especially over the last few years we have realised how important outdoor spaces are for:
💆 Mental wellbeing – A simple walk in the park can lift your spirits, reduce stress, and give your brain the break it needs.
🤸 Physical Health – From morning jogs to family games, parks are free fitness hubs for people of all ages.
🌻 Wildlife – Parks are home to birds, insects, flowers and more and keep local ecosystems thriving.
🤝 Community – Parks are places where people meet, events are held and memories are made.
Our UWE campuses have some fantastic green spaces around them for you to explore so why not take a lunchtime stroll to get some fresh air and have a break from your desk. Frenchay and Glenside campuses have Stoke Park and Snuff Mills nestled between them and Bower Ashton campus has Ashton Court on it’s doorstep. Wherever you are in Bristol, there are some beautiful parks and green spaces for you to enjoy.
Love Parks Week – 25th July to 3rd August
Every year, Love Parks Week gives us the perfect excuse to slow down, step outside, and reconnect with the green spaces that bring so much joy, health and beauty to our lives. Whether it’s your local park such as Ashton Court, a hidden woodland trail, or a quiet riverside path, these natural retreats play a vital role in our wellbeing and community life.
Great Run Solo Summer Challenge
We will soon be opening our TeamUWE entries to the 2026 Great Bristol Run 10k and half marathon. So why not use this summer to start your training and give the Great Run Solo summer challenge a go.
The summer is the perfect time to lace up and take on a challenge that is empowering and invigorating. Whether you are a seasoned running or walker or just starting your fitness journey, this challenge offers you a fun, flexible, and motivating way to stay active on your own terms….and you can earn some medal bling!
Summer Running Challenge | Great Run Solo
How to get started:
Sign up online using the link above, entry costs £15.
Make sure you’ve got comfortable footwear, summer friendly running clothes and water.
Complete 12 walks or runs of any distance over the month of July.
Record and upload your runs or walks.
Wait for your medal to arrive 😊
Forest Bathing – MOVE session
This is a new MOVE session on Monday’s at 8pm and is led by a qualified instructor, you explore the green spaces around you and immerse yourself in local nature through walking, mindful observation and guided meditation. The session is bookable through the UWE Bristol Sport app.
