On Demand Classes

Before taking part in our On Demand Classes, please read the following guidance:

Please be aware that you are participating in this class/workout at your own risk.

Ensure that you have a non-slip surface and that you are free and clear of all objects and obstructions.
Please avoid activities that you feel may aggravate any current injuries, aches or pains; or any other known medical conditions or concerns.

- FIND 30
• 10/01/2024
Weighted Workout

Join us in a Weighted Workout session with our instructor Sam!
- FIND 30
• 05/09/2023
Conditioning | Core & Upper Body

Join us in a Conditioning Core and Upper Body session with our instructor Ana!
- FIND 30
• 05/09/2023
Pilates

Join us in a 30 minute Pilates session with our instructor Jacqui!
- FIND 30
• 05/09/2023
HIIT Workout

Join us in a 30 minute HIIT Workout session with our instructor Sam!
- FIND 15
• 05/09/2023
HIIT Workout

Join us in a HIIT Workout session with our instructor Sam!
- FIND 30
• 05/09/2023
Conditioning | Core & Legs

Join us in a Core & Legs session with our instructor Ana!
- FIND 15
• 05/09/2023
Pilates

Join us in a Pilates session with our instructor Jax!